Paleo Pumpkin Spice Latte

Paleo pumpkin spice latte in a glass mug

Paleo, dairy free, and vegan, this wonderfully warming beverage is made with real pumpkin, almond milk, dates, coffee, and spice! This recipe is an absolute winner! We are heading into pumpkin spice latte season! Admittedly, I am one of those people. I can’t wait for this time of year when it’s entirely justifiable to consume…

Bacon Lettuce Tomato Bowl

Bacon Lettuce Tomato Bowl served with avocado in a white bowl

BLT with avocado in a bowl! This paleo and keto meal brings together a range of flavors in one bite. Bacon, lettuce, and tomato sandwiches are the best! The crunch of the bacon, toast, and lettuce combined with the soft gooey tomato and mayonnaise. Yum! But once again, this delicious combination is a challenge for…

Fresh Peaches and Whipped Cream with Cinnamon

Fresh Peaches and Whipped Cream with Cinnamon served in a white bowl

Fresh cut peaches served with a dollop of coconut milk whipped cream and cinnamon. A tasty and healthy snack or dessert! It’s peach season! Every year we get a couple crates of peaches from my parents and it’s always fun to experiment with how to use them. But really, the best way to enjoy an…

Coconut Milk Whipped Cream

Coconut Milk Whipped Cream whipped in a bowl

Light and fluffy whipped cream made from a can of coconut milk! If dairy is a complication for you, there are plenty of dairy free options available. Dairy free recipes are applicable to the paleo and vegan diet, a win for both!  This coconut milk whipped cream recipe is made with canned coconut milk and…

Refreshing Lemon Juice Apple Cider Vinegar and Honey Sparkling Beverage

Refreshing Lemon Juice Apple Cider Vinegar and Honey Sparkling Beverage served in a clear glass with lemon

A little tart and a little sweet, this sparkling beverage is a refreshing treat! If you’re looking for a pick me up during the day, this easy to make beverage is a nice afternoon treat. It also works well as an evening non-alcoholic spritzer. And it only has 4 ingredients, so is quick and simple…

French Oeufs à la Coque Paleo Style

French Oeufs à la Coque Paleo Style Bacon Dipped in Egg

A perfectly cooked soft boiled egg with a solid egg white and deliciously gooey yolk. The perfect option for any meal any time of year! Summer is here….along with all of its busyness and fun-filled activities. Though for us, a few not so fun things have happened too. First, one of our chickens was attacked,…

Simple and Delicious Honey Candied Pecans

Honey Candied Pecans Spilling Out Of A Jar

Wonderfully crisp honey sweetened pecans. Perfect for a salad or snack! Honey candied pecans sounds so fancy, but it really is so simple to make! This recipe takes less than 10 minutes excluding the cooling time. And the end result is soooo good. These are perfect for a snack just by themselves. But they also…

Delicious Homemade Honey Chai Tea Concentrate

Delicious Homemade Honey Chai Tea Concentrate In A Bottle

A wonderful way to enjoy hot or cold chai tea, this sweet and spicy drink is perfect for summer or winter. Simply mix with nut milk to create a tasty beverage! If you like spicy beverages, this is the perfect drink that can be changed up for any time of year! It can become an…

10 Minute Egg Bacon Spinach Avocado Meal

10 Minute Egg Bacon Spinach Avocado Meal Served On A Plate

A quick but filling meal for when you’re short on time, providing protein, vegetables, and healthy fats. Getting a boost of nutrition when you don’t have a lot of time to prepare a meal can be difficult. This meal is a staple in my household when those busy days don’t allow for a lot of…

Grapefruit Endive Salad

Grapefruit Endive Salad Served On A Plate

Simple and elegant, made with Belgian endive, grapefruit and walnuts. Let’s face it, sometimes eating enough vegetables can be hard. It’s especially hard during winter when vegetables aren’t as fresh and flavorful. A way to combat this is to experiment and create unique combinations. It’s a fun way to eat more vegetables and fruits. This…