Quick and Easy
Easy White Wine Vinaigrette
A quick and simple vinaigrette for all types of salads! Sometimes you just need a basic salad dressing. This white wine vinaigrette is quite common and works with most any type of salad. And it takes 2 minutes to make! It only has 1 teaspoon of honey, so it’s not too sweet. It works particularly…
Read MoreFennel Orange Pomegranate Salad
Naturally paleo, this delicious salad is a combination of many flavors that can be enjoyed year round! Delicious Salads If you want to get a little creative with salads, there are so many delicious combinations. This one is a favorite, with fennel, orange, and pomegranate seeds as the primary ingredients. The raw pumpkin seeds provide…
Read MoreEasy Garlic White Bean Dip
This gluten free white bean dip is full of garlic flavor. Increase your vegetable intake by pairing your favorite veggies with this dip! *Not Paleo. Gluten Free ~ Not Paleo Because this recipe is made with cannellini beans, it is not considered paleo. Beans are not acceptable on a paleo diet. If you are not…
Read MoreHomemade Mayonnaise
Rich, creamy, homemade mayonnaise made with avocado oil. You’ll never want to go back to store bought. Homemade Mayonnaise There are so many basic items we get at the store that are surprisingly easy to make at home. And the benefit is that you know exactly what is in your food. Mayonnaise is one of…
Read MoreGarlic Green Beans
Boost your meal by adding a side of green beans with a punch of garlic flavor! Increasing Flavor Cooked green beans with a pinch of salt is a favorite of mine. But if you want to step up the flavor, try green beans sautéed in a little olive oil and garlic. It just takes a…
Read MoreEasy Mixed Berry Spinach Banana Smoothie
Fruity and flavorful, this quick and simple smoothie provides a filling snack, breakfast, or meal. Get some extra spinach without even knowing it! Mmmmm…..thick, fruity, nutritious smoothies! Smoothies are such a quick and easy way to get a nutritious snack or small meal. There are many smoothie recipes available. After trying many, I’ve discovered my…
Read MoreBanana Honey and Cinnamon
This three ingredient snack takes less than 5 minutes to make. Amazingly simple. Amazingly tasty! Quick snacks Finding a quick and easy snack while eating healthy can seem like a challenge at times, but there really are so many easy options. This quick snack is a favorite in my home. Just three ingredients-it’s that easy.…
Read MoreHomemade Unsweetened Coconut Milk
Homemade, rich, creamy coconut milk with no preservatives. Just pure taste. If you are accustomed to paleo diet, or even a beginner, you may find that coconut milk is often used and a staple ingredient. It’s a wonderful rich, creamy beverage that can be used in many recipes-soups, desserts, entrees, and more. Store bought either…
Read MoreHomemade Unsweetened Almond Cream
Thick pure tasting almond cream…great for coffee, soups, and more! Almond cream can be a delicious alternative if you like a little cream in your coffee. It’s also wonderful in soups that call for cream, as well as many other recipes. Coconut milk is another nice alternative ingredient for coffee creamer, cooking, and baking. But…
Read MoreHomemade Unsweetened Almond Milk
Pure tasting, unsweetened almond milk with no preservatives. Quick and easy to make! Almond milk is a great alternative on a paleo diet and is a basic ingredient needed for many recipes. Although there are many great almond milk options in stores, there is nothing like the pure taste when making your own. One item…
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