Bacon Lettuce Tomato Bowl

BLT with avocado in a bowl! This paleo and keto meal brings together a range of flavors in one bite.

Bacon Lettuce Tomato Bowl served with avocado in a white bowl

Bacon, lettuce, and tomato sandwiches are the best! The crunch of the bacon, toast, and lettuce combined with the soft gooey tomato and mayonnaise. Yum! But once again, this delicious combination is a challenge for those who react to gluten. Sure, there is gluten free and paleo bread that can substitute. However, a bacon lettuce tomato bowl with avocado is another great option! It's a delicious combination of varying elements that are brought altogether in one bowl.

The addition of avocado brings more flavor and texture. And if you love avocado, you can always double the amount in this recipe. It pairs very well with the traditional blt concept.

Additionally, this is a wonderful dish to have in the later part of summer when tomatoes are in season. If you have the opportunity to grow them or buy at a local farmers market, the taste can't be beat.

Bacon Lettuce Tomato Bowl Ingredients

How to Make a Bacon Lettuce Tomato Bowl

This recipe is easy to make yet delicious and filling, as it doesn't need to be complex to be good. The first step is to start cooking the bacon. Chop it up into pieces, then add it to a hot pan and cook until brown and crispy. Place on a plate or paper towel to cool. As the bacon is cooking, you can shred iceberg lettuce in a food processor. If you don't have a food processor, that is fine! Just finely chop the lettuce. Then rinse the cherry or grape tomatoes. Cut up half of an avocado into cubes.

 

Putting it Together

When the ingredients is prepped, it's time to mix it together. Add a tablespoon of mayonnaise into the shredded lettuce and stir. Once mixed well, add the tomatoes and mix again. Add a little salt and pepper and stir. Place in a serving bowl and top with avocado pieces and bacon. And that's it! A quick and filling meal in a matter of minutes.

Bacon Lettuce Tomato Bowl served in a bowl

Serve Immediately

Please note that it's best to serve your bacon lettuce tomato bowl immediately when it's fresh. The ingredients tends to wilt, as most salads do, and may get watery if it sits for too long. Additionally, it does not store well in the refrigerator. So it's best to make the amount you will eat in one sitting. The recipe states it is for one serving, but you can easily increase the ingredients portions to make as much as needed.

This meal is a great option for lunch or dinner. Pay attention to all the flavors as you eat. Enjoy!

Bacon Lettuce Tomato Bowl served with avocado in a white bowl

Bacon Lettuce Tomato Bowl

BLT with avocado in a bowl! This paleo and keto meal brings together a range of flavors in one bite.
5 from 1 vote
Slice of Paleo
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Entrees, Salad
Cuisine American
Servings 1
Calories 421 kcal

Equipment

  • 1 food processor optional

Ingredients
  

  • 2 cups iceberg lettuce shredded
  • 1 cup cherry or grape tomatoes
  • 3 pieces uncured bacon nitrate free
  • 1/2 avocado cubed
  • 1 tbsp mayonnaise avocado oil based or click link for homemade
  • salt and pepper

Instructions
 

  • Heat pan on medium heat. Cut bacon into pieces and place in pan. Cook until brown and crispy. Place on a plate or paper towel to cool.
  • Shred iceberg lettuce in a food processor, or very finely chop.
  • Rinse and dry tomatoes. Cut 1/2 an avocado into small chunks.
  • Add mayonnaise to the shredded lettuce and stir until mixed. Add the tomatoes, some salt and pepper, and stir again. Pour into a serving bowl.
  • Add the avocado and bacon on the top. Serve immediately.

Nutrition

Calories: 421kcalCarbohydrates: 19gProtein: 8gFat: 37gSaturated Fat: 8gPolyunsaturated Fat: 10gMonounsaturated Fat: 17gTrans Fat: 0.1gCholesterol: 25mgSodium: 314mgPotassium: 1074mgFiber: 10gSugar: 7gVitamin A: 1618IUVitamin C: 48mgCalcium: 57mgIron: 2mg
Keyword bacon lettuce tomato bowl, blt bowl, paleo meal
Tried this recipe?Mention @slice.of.paleo or tag #slice.of.paleo so we can admire your work!

3 Comments

  1. Nora on August 8, 2022 at 9:57 am

    Just had this amazing salad for lunch- so good! I might have to have it for dinner too:)



  2. Nora on August 8, 2022 at 9:59 am

    5 stars
    Have to give it five stars so delicious



  3. Slice of Paleo on August 8, 2022 at 10:27 pm

    Hi Nora! I’m so glad you enjoyed it! Thank you for the feedback! 🙂 Rachelle



Leave a Comment

Recipe Rating