Harvest Salad with Delicata Squash

Harvest Salad served on a white platter

A wonderful combination of autumn flavors in a dish. Holidays are around the corner and it’s a great time of year to be incorporating fruits, vegetables, and healthy fats into meals. This harvest salad combines fabulous fall flavors, including delicata squash, apple, cinnamon, cranberries, and nuts. It’s a hearty and filling meal or a wonderful…

Read More

Creative Colorful & Edible Flower Salad Ideas

Creative Colorful & Edible Flower Salad Ideas with warm and cool colors

Ideas for creating beautiful salads with colorful vegetables, fruits, and edible flowers. Food is simply to sustain us, to give us fuel and keep our bodies functioning and healthy. However in our modern time, food is so much more. The beauty, the smell, the flavor, the texture, all the ways that satisfy our senses…this is…

Read More

Bacon Lettuce Tomato Bowl

Bacon Lettuce Tomato Bowl served with avocado in a white bowl

BLT with avocado in a bowl! This paleo and keto meal brings together a range of flavors in one bite. Bacon, lettuce, and tomato sandwiches are the best! The crunch of the bacon, toast, and lettuce combined with the soft gooey tomato and mayonnaise. Yum! But once again, this delicious combination is a challenge for…

Read More

Grapefruit Endive Salad

Grapefruit Endive Salad Served On A Plate

Simple and elegant, made with Belgian endive, grapefruit and walnuts. Let’s face it, sometimes eating enough vegetables can be hard. It’s especially hard during winter when vegetables aren’t as fresh and flavorful. A way to combat this is to experiment and create unique combinations. It’s a fun way to eat more vegetables and fruits. This…

Read More

Easy White Wine Vinaigrette

Easy White Wine Vinaigrette In A Bowl

A quick and simple vinaigrette for all types of salads! Sometimes you just need a basic salad dressing. This white wine vinaigrette is quite common and works with most any type of salad. And it takes 2 minutes to make! It only has 1 teaspoon of honey, so it’s not too sweet. It works particularly…

Read More

Fennel Orange Pomegranate Salad

Fennel Orange Pomegranate Salad On A Plate

Naturally paleo, this delicious salad is a combination of many flavors that can be enjoyed year round! Delicious Salads If you want to get a little creative with salads, there are so many delicious combinations. This one is a favorite, with fennel, orange, and pomegranate seeds as the primary ingredients. The raw pumpkin seeds provide…

Read More