Recipes
Easy Garlic White Bean Dip
This gluten free white bean dip is full of garlic flavor. Increase your vegetable intake by pairing your favorite veggies with this dip! *Not Paleo. Gluten Free ~ Not Paleo Because this recipe is made with cannellini beans, it is not considered paleo. Beans are not acceptable on a paleo diet. If you are not…
Sweet Potato Shepherd’s Pie Twist
Paleo Shepherd’s Pie with a twist. A well rounded meal in itself. Depending on where you live, the winter months can be a little rough. January and February seem to crawl by, while summer is a fast paced race. Taking in the Danish tradition of hygge is a wonderful way to enjoy winter. In relationship…
Paleo Chocolate Chip Scones with Almond and Tapioca Flours
These delicious paleo chocolate chip scones have a crumbly texture and amazing flavor. Perfect for breakfast, a snack, or dessert! Enjoying paleo treats When I first started eating more paleo based, I really missed certain foods. Anything bread related was hard to give up. Now that I’m eating more vegetables and proteins, I don’t miss…
Homemade Mayonnaise
Rich, creamy, homemade mayonnaise made with avocado oil. You’ll never want to go back to store bought. Homemade Mayonnaise There are so many basic items we get at the store that are surprisingly easy to make at home. And the benefit is that you know exactly what is in your food. Mayonnaise is one of…
Garlic Green Beans
Butternut Squash Sausage Soup
A thick and creamy paleo soup, topped with breakfast sausage and a touch of maple syrup. Delicious! Soup for winter days One of best things about winter is soup. Getting to eat lots and lots of soup. One of my favorites is butternut squash sausage soup. It’s so delicious and warming. I could probably eat…
Amazing French Style Paleo Crepes
Delicious French style crepes made with cassava flour. Add fresh fruit for a fabulous breakfast or dessert! Delicious French crepes, made paleo! When you give your French exchange student paleo crepes and he doesn’t think there is anything different about them, you know it’s a good recipe! My friends in France provided me with an…
Easy Mixed Berry Spinach Banana Smoothie
Fruity and flavorful, this quick and simple smoothie provides a filling snack, breakfast, or meal. Get some extra spinach without even knowing it! Mmmmm…..thick, fruity, nutritious smoothies! Smoothies are such a quick and easy way to get a nutritious snack or small meal. There are many smoothie recipes available. After trying many, I’ve discovered my…
Banana Honey and Cinnamon
This three ingredient snack takes less than 5 minutes to make. Amazingly simple. Amazingly tasty! Quick snacks Finding a quick and easy snack while eating healthy can seem like a challenge at times, but there really are so many easy options. This quick snack is a favorite in my home. Just three ingredients–it’s that easy.…
Homemade Unsweetened Coconut Milk
Homemade, rich, creamy coconut milk with no preservatives. Just pure taste. If you are accustomed to paleo diet, or even a beginner, you may find that coconut milk is often used and a staple ingredient. It’s a wonderful rich, creamy beverage that can be used in many recipes–soups, desserts, entrees, and more. Store bought either…