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–+ servings
Bacon Lettuce Tomato Bowl served with avocado in a white bowl

Bacon Lettuce Tomato Bowl

BLT with avocado in a bowl! This paleo and keto meal brings together a range of flavors in one bite.
5 from 1 vote
Slice of Paleo
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Entrees, Salad
Cuisine American
Servings 1
Calories 421 kcal

Equipment

  • 1 food processor optional

Ingredients
  

  • 2 cups iceberg lettuce shredded
  • 1 cup cherry or grape tomatoes
  • 3 pieces uncured bacon nitrate free
  • 1/2 avocado cubed
  • 1 tbsp mayonnaise avocado oil based or click link for homemade
  • salt and pepper

Instructions
 

  • Heat pan on medium heat. Cut bacon into pieces and place in pan. Cook until brown and crispy. Place on a plate or paper towel to cool.
  • Shred iceberg lettuce in a food processor, or very finely chop.
  • Rinse and dry tomatoes. Cut 1/2 an avocado into small chunks.
  • Add mayonnaise to the shredded lettuce and stir until mixed. Add the tomatoes, some salt and pepper, and stir again. Pour into a serving bowl.
  • Add the avocado and bacon on the top. Serve immediately.

Nutrition

Calories: 421kcalCarbohydrates: 19gProtein: 8gFat: 37gSaturated Fat: 8gPolyunsaturated Fat: 10gMonounsaturated Fat: 17gTrans Fat: 0.1gCholesterol: 25mgSodium: 314mgPotassium: 1074mgFiber: 10gSugar: 7gVitamin A: 1618IUVitamin C: 48mgCalcium: 57mgIron: 2mg
Keyword bacon lettuce tomato bowl, blt bowl, paleo meal
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