Ingredients
Equipment
Method
- Make the smoothie according to the recipe using frozen bananas, berries, and spinach. It's important for ingredients to be frozen to get a thicker smoothie for the smoothie bowl. If your blender is having trouble blending, either let the ingredients sit at room temperature for a couple minutes or use the blender plunger to stir while blending. It's best not to add more nut milk as this will make the smoothie thinner.
- Pour the smoothie into a bowl. Top with berries, banana slices, almond slices or slivers, and coconut shreds.
Nutrition
Serving: 1gCalories: 409kcalCarbohydrates: 74gProtein: 7gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gSodium: 354mgPotassium: 1028mgFiber: 15gSugar: 43gVitamin A: 3034IUVitamin C: 30mgCalcium: 385mgIron: 2mg
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