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–+ servings
Easy Mixed Berry Spinach Banana Smoothie in a glass
Slice of Paleo

Easy Mixed Berry Spinach Banana Smoothie

Fruity and flavorful, this quick and simple smoothie is a filling snack, breakfast, or meal. Get some extra spinach without even knowing it!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Beverages, Breakfast, Snack
Cuisine: American
Calories: 226
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup unsweetened almond milk (store bought or click for homemade recipe)
  • 1 banana frozen or fresh
  • 1 cup spinach frozen or fresh
  • 1 cup frozen mixed berries

Equipment

  • 1 High-powered blender

Method
 

  1. Blend all ingredients together in a high-powered blender. If you have a smoothie setting, simply set this. Otherwise blend for 1 minute or until completely blended and smooth.
    (Please note that if you do not have a high-powered blender, you may need to thaw your ingredients for about 30 minutes prior. Another option is to add a little more almond milk.)

Nutrition

Serving: 1servingCalories: 226kcalCarbohydrates: 48gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 351mgPotassium: 674mgFiber: 9gSugar: 28gVitamin A: 2960IUVitamin C: 23mgCalcium: 348mgIron: 1mg

Notes

If you don’t have almond milk, you can use 1 cup of water and 1 teaspoon almond butter. Blend until well combined to create the almond milk. Then add rest of the smoothie ingredients.
A frozen banana will result in a thicker smoothie, where a fresh banana will result in a thinner smoothie.
If using store bought frozen spinach in a package, use just 1/2 cup as it is more condensed. Using the full cup may make your smoothie more bitter.
If you use collagen powder, putting it in a smoothie is a great way to consume it. After your smoothie is completely blended, add your collagen powder and blend on low until it is combined.
Tried this recipe?Let us know how it was!