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Apple Raisin Almond Butter Compote served in a clear glass
Slice of Paleo

Apple Raisin Almond Butter Compote

A wonderful combination of apple, almond butter, raisins, and spices. Perfect for breakfast, a snack, or dessert!
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 270
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 tsp coconut oil
  • 1 apple
  • 2 tbsp raisins
  • 1 tsp ground flaxseed
  • 1/2 tbsp almond butter
  • 1 tsp maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp allspice
  • 1 pinch sea salt
  • shredded coconut optional
  • chopped walnuts pieces optional
  • medjool date, chopped optional
  • coconut whipped cream optional

Method
 

  1. Chop apples in small bite sized pieces. Gather and measure all ingredients, placing the flaxseed, almond butter, maple syrup, cinnamon, allspice, and sea salt in a small bowl.
  2. Heat a small skillet or pot on medium heat on the stove and add the coconut oil. After the coconut oil has melted, add apple pieces and saute for 2-3 minutes, stirring occasionally.
  3. Add raisins and sauté for another minute.
  4. Remove from heat. Add the flaxseed, almond butter, maple syrup, cinnamon, allspice and sea salt. Stir until well combined.
  5. Pour in a dish and if desired, top with walnut pieces, shredded coconut, and chopped date. Add coconut milk whipped cream for a special dessert!

Nutrition

Calories: 270kcalCarbohydrates: 57gProtein: 3gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 51mgPotassium: 544mgFiber: 8gSugar: 24gVitamin A: 104IUVitamin C: 10mgCalcium: 73mgIron: 2mg

Notes

If you like apples softer without the crunch, sauté for a couple minutes longer before adding the rest of the ingredients.
Nutritional information does not include optional toppings.
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