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–+ servings
Apple Raisin Almond Butter Compote served in a clear glass

Apple Raisin Almond Butter Compote

A wonderful combination of apple, almond butter, raisins, and spices. Perfect for breakfast, a snack, or dessert!
Slice of Paleo
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1
Calories 270 kcal

Ingredients
  

  • 1 tsp coconut oil
  • 1 apple
  • 2 tbsp raisins
  • 1 tsp ground flaxseed
  • 1/2 tbsp almond butter
  • 1 tsp maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp allspice
  • 1 pinch sea salt
  • shredded coconut optional
  • chopped walnuts pieces optional
  • medjool date, chopped optional
  • coconut whipped cream optional

Instructions
 

  • Chop apples in small bite sized pieces. Gather and measure all ingredients, placing the flaxseed, almond butter, maple syrup, cinnamon, allspice, and sea salt in a small bowl.
  • Heat a small skillet or pot on medium heat on the stove and add the coconut oil. After the coconut oil has melted, add apple pieces and saute for 2-3 minutes, stirring occasionally.
  • Add raisins and sauté for another minute.
  • Remove from heat. Add the flaxseed, almond butter, maple syrup, cinnamon, allspice and sea salt. Stir until well combined.
  • Pour in a dish and if desired, top with walnut pieces, shredded coconut, and chopped date. Add coconut milk whipped cream for a special dessert!

Notes

If you like apples softer without the crunch, sauté for a couple minutes longer before adding the rest of the ingredients.
Nutritional information does not include optional toppings.

Nutrition

Calories: 270kcalCarbohydrates: 57gProtein: 3gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 51mgPotassium: 544mgFiber: 8gSugar: 24gVitamin A: 104IUVitamin C: 10mgCalcium: 73mgIron: 2mg
Keyword apple compote, fruit and nut dessert, sauteed apples
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