Ingredients
Equipment
Method
- Preheat the oven to 400°F degrees.
- Heat a large oven safe skillet on the stove on medium heat. Add olive oil.
- Halve the tomatoes lengthwise and sprinkle salt on top of the cut side. Place the cut side down in the skillet and cook for 15 minutes.
- While the tomatoes are cooking, finely chop the shallots, garlic, basil and rosemary. Combine these in a small dish.
- After 15 minutes, turn off the stove heat. Flip the tomatoes over and sprinkle on the top the garlic, shallot, basil, and rosemary mix. Lightly drizzle the tops with olive oil. Salt and pepper as needed.
- Place the oven safe skillet in the oven and bake for 30 minutes, then remove. Using a spoon, scoop up the oil and herbs from the skillet and drizzle over the tops. Add salt and pepper as needed.
- Serve immediately as a side dish, or for a more complete meal serve over cauliflower rice.
Nutrition
Calories: 100kcalCarbohydrates: 2gProtein: 0.3gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 3mgPotassium: 32mgFiber: 0.3gSugar: 0.5gVitamin A: 70IUVitamin C: 1mgCalcium: 8mgIron: 0.2mg
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