Go Back
–+ servings
Butternut Squash Sausage Soup Italian Sausage Cooking

Breakfast Sausage

Pork breakfast sausage easily made from scratch!
Print Recipe Pin Recipe
Prep Time 10 minutes
Course Basics, Breakfast, Entrees
Cuisine American
Servings 8
Calories 154 kcal

Ingredients
  

  • 1 lb. raw ground pork
  • 1 tsp salt
  • 1/2 tsp ground pepper
  • 1/2 tsp ground sage
  • 1/8 tsp dried marjoram
  • 1/8 tsp crushed red pepper flakes
  • 1 pinch ground cloves and ground nutmeg
  • 1 tbsp maple syrup

Instructions
 

  • Place raw ground pork in a bowl. Put maple syrup in a small bowl, then add the spices and stir. Pour the maple syrup spice mixture over pork. Mix together with your hands or a spoon.
  • Cook as desired. For breakfast sausage, shape into 8 patties and cook on medium heat in a skillet for approximately 6-7 minutes on each side.

Nutrition

Serving: 2ozCalories: 154kcalCarbohydrates: 1gProtein: 10gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 41mgSodium: 323mgPotassium: 168mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 1mgCalcium: 10mgIron: 1mg
Keyword breakfast sausage, ground pork
Tried this recipe?Mention @slice.of.paleo or tag #slice.of.paleo so we can admire your work!